Laiba Masoud
Hi, I’m Laiba Masoud – a Level III Certified Strength & Conditioning Coach, TEDx Speaker, Athlete, and someone who’s truly passionate about helping women feel strong, confident, and empowered — both physically and mentally.
My journey in fitness didn’t start in a fancy gym. It started with self-doubt, frustration, and the pressure to “look” a certain way. But I chose to shift my focus — from shrinking myself to becoming stronger in every way. Today, I coach other women to do the same.
I'm Laiba Masoud
What I Do for Healthy Nutrition?
With over six years of experience in fitness and nutrition, I help clients achieve sustainable results through balanced, realistic, and goal-oriented nutrition plans. My work focuses on understanding each individual’s body-
✅ Evidence-based nutrition
✅ Monitor progress to ensure effective results
✅ Clients’ health needs prioritised
✅ Goal-driven results
✅ Personalised meal plans
-lifestyle, and goals to provide practical solutions that truly work.
What I Believe In.
I believe fitness isn’t just about lifting weights or losing inches — it’s about changing your mindset, reclaiming your energy, and feeling in control of your life. As a female athlete, coach, and public speaker, I bring together years of practical experience and scientific knowledge to help women feel good in their own bodies.
I’ve had the honor of speaking at TEDx PIEAS, leading corporate wellness sessions (like my recent one at Tapal), and working with women across all ages and fitness levels — helping them break through both physical and mental barriers.
What You Can Expect From My Coaching
Personalized fitness – no copy-paste plans. Every workout is tailored to your body, your goals, and your energy.
Mindset support – we don’t just train your body; we work on your confidence, consistency, and mental strength.
Real conversations – I’m not here to judge. I’m here to coach you with honesty, kindness, and real accountability.
In-person or online – no matter where you are, I’ll guide you through your fitness journey step by step.
Why I Do This
Because I know how it feels to feel stuck — and I also know how amazing it feels to finally take your power back.
Fitness changed my life. Not because of how I look, but because of how I feel. Stronger. Calmer. Clearer. More confident.
And I want you to feel that too.
Let’s Train Together
Whether you're just getting started, returning after a break, or ready to take your performance to the next level — I’m here to support you. I offer:
1-on-1 personal training
Online coaching
Group sessions
Corporate wellness workshops
Motivational speaking & fitness mindset events
Let’s build something powerful — together.
Train your body. Train your brain. Become unstoppable.
— Laiba Masoud
Train With Laiba
Tailored programs to achieve your fitness goals.
© 2025 Laiba Masood. All rights reserved.
